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The world is witnessing a growing mental health crisis among young people, exacerbated by social media, academic pressure, and global instability. According to the World Health Organization (WHO), depression and anxiety rates among youth have skyrocketed in recent years. Social media, while providing a platform for connection, often contributes to feelings of inadequacy, loneliness, and cyberbullying. The COVID-19 pandemic also amplified the crisis, as young people faced isolation, uncertainty, and disrupted education. Many governments and organizations are recognizing the need for better mental health services, with a focus on early intervention and destigmatizing mental illness. Schools are beginning to integrate mental health education into their curriculums, and online platforms are offering counseling services. Despite these efforts, the stigma surrounding mental health persists, and access to care remains limited, particularly in low-income countries. Addressing this crisis is essential for the well-being of the next generation.